Become an inner thriver and flourish from the inside, out!

Contact

Inner Thriving Holistic Psychology (ITHP)?

Begin here…

by reaching out via the below.

We are looking forward to hearing from you!

DR. PILGRIM IS PRESENTLY ACCEPTING A FEW NEW CLIENTS,

As of August 2024.

Email: admin@innerthrivingholisticpsychology.com

Phone: 613-410-5990; this number is only to leave a voicemail for us. Be assured that we will listen to your message and aim to return your call, within 72-hours.

Fax: 613-877-2116

Address: P.O. Box 41180, Elmvale, K1G 5K9 Ottawa, Ontario, Canada

Already a client?

You may click the below to schedule or adjust an appointment in our “JANE” platform; you must be a current patient to do so. Please note that all therapy and assessment sessions take place via the secure video platform provided by “JANE.”

Thank you for your understanding and cooperation!

Struggling now?

If so, please reach out to the crisis line - a bilingual (French and English language), 24-hour service at: 613-722-6914 (or toll-free: 1-866-996-0991). If truly feeling in danger do call: 9-1-1, or present yourself at the nearest emergency room.

Take good care!

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

- Buddha